FightingFit
What is FightingFit?
ALL-PURPOSE CONDITIONING
We created our FightingFit program to strengthen the physical and mental well-being of our clients. Inspired by our training with Power Athlete, Onnit, Joel Jamieson, Zach Even-Esh, and Wolf Brigade, our curriculum follows a 6 to 9-week block structure concentrating on exercises that translate to patterns and positions used in Krav Maga, Bang Muay Thai, and Combat Submission Wrestling.
Rotating through each block allows us to target one specific element of athletic performance at a time - strength, power, speed, and endurance. This keeps our program fresh while minimizing the risk of overuse injuries.
DISCOVER
Power & Strength
Speed
Coordination & Agility
Endurance & Stamina
Mental Fortitude
FightingFit at
Claymore Fighting & Fitness
ages 14+
3,2,1...
One-hour classes offered:
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Mondays at 530am
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Wednesdays at 530am
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Fridays at 530am
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Saturdays at 1100am
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No annual contract required!
Monthly rates and class bundles available.
EQUIPPED FOR SUCCESS
Our low impact cardio machines (Concept 2 Rowers, Concept 2 Ski Ergs, and Rogue Echo Bikes) offer intense aerobic activity without adding stress to your joints. We combine traditional strength training exercises using barbells and dumbbells with innovative exercises using battle ropes, maces, kettlebells, and medicine balls.
Not familiar with kettlebells or maces? That’s ok. Your safety is our priority at Claymore. We provide detailed instructions so that you become comfortable when performing each exercise. We also provide exercise modifications to work around injuries or physical limitations.
Get Started in FightingFit
Contact us or stop by and introduce yourself. We created a positive community that welcomes everyone at any skill level.
Try a free conditioning class and let us know what you think. Our FightingFit classes are for ages 14 and up.
let's go!
-Coach ryan
Start training with our elite instructors.